DR Sherrill Sellman - WHAT WOMEN MUST KNOW - HORMONES, THYROID, WEIGHT LOSS & ESTRO-BLIOME

I love books, I love reading real books, so when I came across this Book called Hormone Heresy, I was immediately intrigued when I opened the book and saw the author referring to none other than Dr Ray Peat. Once I started it, I couldn’t put the book down and I knew I had to interview the author on the podcast, because you guys are going to be astounded by her meticulous research and devotion to educating women on how to optimize their hormones naturally and effectively. Dr Sherrill Sellman, (Aka The Hormone Heretic) is a Naturopathic Doctor, Board Certified in Integrative Medicine, a mind-body psychotherapist, an educator and fellow podcaster of the “What Women Must Know”, which I happen to love listening to and author of one of my now current favorite books, “Hormone Heresy, What Women Must Know about their Hormones”. She is a highly sought after International lecturer and writes for numerous health publications. And today we are going to discuss what women must know about - Estrogen dominance - The many benefits of progesterone - Why women are getting heavier and what to do about it - What is the “Estro-bliome” and how does it affect hormones? - The thyroid-fibroid connection as well as hypothyroidism in general - Menopause and PMS - Fat loss and much more …….. Like she says on her website, let’s Get Informed, Get Empowered and Get Healthy! http://drsherrillsellman.com https://whatwomenmustknow.podbean.com Link to Lulu’s Castor Oil packs - order an easy, mess-free kind (I love this) from this website: https://lulusnaturals.com?sca_ref=929234.FeOPr5Dqoi Do at least one castor oil pack per day. At night as a wind down routine before bed is a nice Tim to do this. You will wear it for at least 45 minutes or so. Thank you to our show sponsors: LifeBlud https://lifeblud.co/?ref=cGFWJ1 PROMO CODE: JODELLE Swanwick Sleep https://www.bn10strk.com/FITFOR10/ Promo code: FITFOR10 Flo’s Daughter Etsy Store - my favorite natural skin care: https://www.etsy.com/shop/FlosDaughterRachael?coupon=JODELLE10 Promo code: JODELLE10 The Milk Cleanse http://imp.i162910.net/VyZneA And promo Code: TMCJodelle for 10% off the cleanse! Troscriptions https://troscriptions.com/?rfsn=6638103.024926 Promo code: JODELLE Iconic Grass-Fed Protein Powder https://bit.ly/37ikUHk JODELLE for 15% off Please like, share, subscribe, and leave a review! Your support is greatly appreciated! Would you like Nutrition consulting and lifestyle coaching? Reach out to Jodelle at [email protected]