Dr. Sheva's Pep Talk for Single Women in their 30's

In this episode, Dr. Sheva addresses the concerns of individuals in their 30's who haven't been in a committed or serious relationship yet. She provides insights into the prevalence and potential impact of it, as well as ways to practice self-compassion and other strategies to best support oneself while single and in future romantic relationships. Dr. Sheva gives you that needed boost in confidence and reassurance if you've never been in a romantic relationship!