Dr. Shirlea North: Pelvic Health 101

from The Empowered with Ash Podcast- Faithful Fit & Fueled

In this week's episode, Dr. Shirlea North joins me on the pod! She is the CEO and founder of NorthStar Physical Therapy, LLC. Shirlea teaches us about the importance of pelvic and lymphatic health in every stage of life as a woman. From intimacy with your partner, to prenatal/ post partum health, all the way to experiencing menopause and postmenopause..we cover it all! You will learn from this podcast that your pelvis is quite literally the keystone of the body and has a huge impact in to your overall health and well-being. You can connect with Shirlea atWebsite: www.northstardpt.com Instagram: @drshirleanorth Facebook: NorthStar Physical Therapy Podcast: NorthStar Physical Therapy

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This episode was published on February 24, 2025.

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