Dr. Spencer Nadolsky on Maintenance and Community

What this episode covers

Ethan welcomes back Dr. Spencer Nadolsky for a conversation filled with valuable and practical information on the topic of Maintenance, and how it will help you sustain your weight loss in the long term. They also break down the myths behind what the “right” weight should be. Dr. Nadolsky and Ethan discuss the benefits of a community, and how having a partner or group can also help you achieve your goals. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of American Glutton?

This episode is 1 hour and 13 minutes long.

When was this American Glutton episode published?

This episode was published on May 17, 2021.

What is this episode about?

Ethan welcomes back Dr. Spencer Nadolsky for a conversation filled with valuable and practical information on the topic of Maintenance, and how it will help you sustain your weight loss in the long term. They also break down the myths behind what...

Can I download this American Glutton episode?

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