EPISODE · Mar 7, 2022 · 1H 16M
Dr. Spencer Nadolsky Returns
from American Glutton
Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more. Hosted on Acast. See acast.com/privacy for more information.
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Dr. Spencer Nadolsky Returns
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