Dr Squat Fred Hatfield shares his World Record Secrets: Episode 151

On todays podcast we interview the GOAT Dr Fred Hatfield. Dr Squat gives New york muscle radio his secrets to his success in the fitness world. Give this episode a download! If you like what you hear don't forget to subscribe and leave us a 5 star review For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on Instagram Anthony @abfitness Pete @jakkedfitness Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Intro Topics - https://www.quora.com/Is-calling-someone-arrogant-arrogance ------------------------- Quote of the Day Arnold pumping iron ------------------------- Trending Fitness Topic ————————————————— Fitness Business Corner Welcome to the Fitness Business corner- This segment is a new addition to the podcast because we have had so many questions regarding fitness business. So we figured we might as well make this a regular portion of this podcast. In this segment we are going to go over anything to help fitness professional grow and expand your business. If your interested in growing your fitness business head over to newyorkmuscleradio.com/business Todays Topic: Putting up relevant content on social media ————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Call Your Question in: 508- 687-2534 Question – Called in listener question ——————————————— Podcast Topic Ok guys we are back NYMR Episode 151 and today we have the pleasure of having DR Fred Hatfield, DR Squat on with us today! Dr Squat set a world record in squat of 1014lbs at 45 years old in 1987 that was the year I was born! He was also the Founder of Men's fitness magazine and the International Sports Science Association (my certification) as well as written 120 different fitness books. Id like to welcome on Fred Hatfield…What's up DR Squat thanks for coming on -So Dr Squat, tell our listeners more about you, how you got into fitness and your story? -So we have all heard of the Hatfield squat, most people will use a safety bar squat and call it a Hatfield squat but we understand that the original Hatfield squat was a different design…can you explain the differences and the reasoning behind doing that movement? -So lets talk about your squat…you managed to squat 1014lbs at 255lbs…training principles now a days are way different then you used…how did you used to train and how did you train leading up to that squat? -In addition to being a great powerlifter you started a personal training certification…actually I have been with the ISSA since 2005…how did you get started with personal trainers and what made you think of that idea? Since there weren't many others at that time? -Looking back at your life, is there anything you would have done differently? -What are your current thoughts on training now? And what routine gave you the best strength gains