Dr Srini Pillay: Learn More, Do Less, Live Now

#30 This week my awesome guest is Dr Srini Pillay. Discover how the brain works, how we can learn more by doing less, appreciate life and live in the moment. A conversation well worth listening to! About Srini: Dr. Srini Pillay is Assistant Professor of Psychiatry (Part-Time) at Harvard Medical School. He is known for combining "head and heart" (figuratively and literally) in an approach to personal development and goal mastery that blends science, spirituality, and horns-grabbing joie de vivre to combat the stresses faced by ambitious and high-achieving people in academia, business, and life. He has been an expert guest for CNN, Fox, NPR, The New York Times, Washington Post, Huffington Post, Harvard Business School, Cosmopolitan, Elle, Forbes, Fortune, Business Insider and many other news outlets in a variety of media and is known as a highly entertaining guest. His latest book, Tinker, Dabble, Doodle, Try: Unlock the Power of an Unfocused Mindexplains how you can harness your mind's innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom   Learn more about Dr Srini Pillay: https://drsrinipillay.com/meet-srini/   Learn more about Guy and Let It In:   https://guylawrence.com.au