Dr Stacy Sims - Exercising with Menopause

from We Need To Talk with Toni Street · host Coast

We Need To Talk Menopause In this episode of We Need To Talk, Toni Street chats with Dr Stacy Sims. Stacy is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. Stacy says there's a misconception of exercise with menopause, and breaks down how women can use this time to train to the best of their ability.See omnystudio.com/listener for privacy information.

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This episode was published on March 15, 2023.

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