Dr. Stephen Ginsberg - How to Train Our Minds

What this episode covers

This week I interviewed Dr. Stephen Ginsberg who is a clinical psychologist and mental performance consultant. Together we discussed his work, and we answered some of the most asked questions that athletes and high performers have about their mental games. Like, what even is the “flow state” and how do we get there? How do we move on from a poor performance during competition? And so much more!Make sure to subscribe to Playing Through wherever you listen to your podcasts and follow us on Instagram @playingthrough_podcast so you don’t miss an episode! Enjoy the show!

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Frequently Asked Questions

How long is this episode of Playing Through?

This episode is 35 minutes long.

When was this Playing Through episode published?

This episode was published on November 18, 2025.

What is this episode about?

This week I interviewed Dr. Stephen Ginsberg who is a clinical psychologist and mental performance consultant. Together we discussed his work, and we answered some of the most asked questions that athletes and high performers have about their mental...

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