Dr. Stephen Porges | Polyvagal Theory & The Process Of Healing Traumas

from Love & Guts · host Lynda Griparic | Stephan Porges

This week, my husband Guy Lawrence had a truly incredible conversation with Dr. Stephen Porges. Stephen is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. During our conversation, we discuss the Polyvagal Theory, understanding anxiety, and ultimately, how we can go about healing our traumas. If you are feeling tension in your body as you're reading this, then this episode is for you.

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This episode is 58 minutes long.

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This episode was published on July 12, 2021.

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