Dr. Steven Paliakas talk about his Personal Wellness Journey and HRV

from Heart Rate Variability Podcast · host Optimal HRV

In this episode, Steven Paliakas joins Matt Bennett to discuss how his training and life experience with chiroprotic therapy, acupuncture, dry needling, and red light therapy inform his thinking and practice about his own health. We explore the role heart rate variability and HRV biofeedback played in his journey.

Episode metadata supplied by the publisher feed · Published Apr 24, 2025

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Dr. Steven Paliakas talk about his Personal Wellness Journey and HRV

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