Dr. Sunita Sah: How to Say No at Work

What this episode covers

How many times have we been juggling a thousand projects, and responsibilities just keep coming? And we say yes to everything! Today's guest, Dr. Sunita Sah, has spent her career studying the power of "no." Dr. Sah is a Professor at Cornell University's Graduate School of Management and author of Defy: The Power of No in a World that Demands Yes. In today’s conversation, we discuss her personal journey of defiance, research-backed and pragmatic defiance practices, and advice for business leaders building independent and innovative cultures. For more information, visit https://www.franklincovey.com/

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Frequently Asked Questions

How long is this episode of FranklinCovey On Leadership?

This episode is 36 minutes long.

When was this FranklinCovey On Leadership episode published?

This episode was published on July 29, 2025.

What is this episode about?

How many times have we been juggling a thousand projects, and responsibilities just keep coming? And we say yes to everything! Today's guest, Dr. Sunita Sah, has spent her career studying the power of "no." Dr. Sah is a Professor at Cornell...

Can I download this FranklinCovey On Leadership episode?

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