Dr. Susan Sands -- How Can I Make Peace With My Aging Body?

Aging has its joys and challenges. One of the big challenges is the changes in our bodies–particularly if you are a woman. Most of us mourn the loss of our younger bodies. But are there ways we can think about our aging bodies differently? Meet Dr. Susan Sands, a clinical psychologist known for her trailblazing work in female development. Her new book "The Inside Story" is a radical new look at aging as a woman. Find out more here: https://www.sandsinsidestory.com/ Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com