DR. SYLVIA KLINGER: RAISING HEALTHY EATERS & BUILDING LIFELONG NUTRITION HABITS | Momentos & Voices

from Momentos & Voices · host Mariana Veraza

In this episode of Momentos & Voices, I sit down with Dr. Sylvia Klinger, a respected nutritionist dedicated to helping families build healthier lives through better nutrition. We talk about why proper nutrition during childhood is so important and how parents can help children develop a positive and balanced relationship with food from an early age. Dr. Klinger also shares insights about her work with 3PM Break, a brand focused on creating nutritious snacks that support energy, wellness, and better daily habits. Our conversation explores how the foods we choose impact how we feel, how we perform, and how small choices can lead to a healthier lifestyle for the whole family. This inspiring conversation is a reminder that nourishing our bodies is one of the most powerful ways to care for ourselves and the people we love. #MomentosAndVoices #Nutrition #HealthyKids #HealthyLifestyle #Wellness #Parenting #NutritionForKids #3PMBreak #HealthyHabits

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

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DR. SYLVIA KLINGER: RAISING HEALTHY EATERS & BUILDING LIFELONG NUTRITION HABITS | Momentos & Voices

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