EPISODE · Mar 26, 2025 · 19 MIN
Dr. Thomas Seager: Cold Plunge Therapy (A Tool for Correcting Mood Disorders)
from THERAPY+ (Therapy Plus) · host THERAPY+ Media
Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ and co-Founder and CEO of Morozko Forge. He has written a book titled Uncommon Cold: The Science & Experience of Cold Plunge Therapy which is the definitive scientific work on cold plunge therapy. Thomas has also co-authored over 150 scientific articles related to human & infrastructure resilience, industrial ecology, and the environment.You can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal blog https://seagertp.substack.com/. Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
What this episode covers
Thomas P. Seager, PhD is an Associate Professor in the School of Sustainable Engineering & the Built Environment at Arizona State University in Tempe, AZ and co-Founder and CEO of Morozko Forge. He has written a book titled Uncommon Cold: The Science & Experience of Cold Plunge Therapy which is the definitive scientific work on cold plunge therapy. Thomas has also co-authored over 150 scientific articles related to human & infrastructure resilience, industrial ecology, and the environment.You can read more about his work on human resilience, personal psychology, and entrepreneurship at his personal blog https://seagertp.substack.com/. Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsement.
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Dr. Thomas Seager: Cold Plunge Therapy (A Tool for Correcting Mood Disorders)
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