Dr. Tiffany McBean - Welcome to Human Bandwidth: The Problem Isn’t Burnout—It’s Capacity

In this first episode of Human Bandwidth, I challenge the way we’ve been thinking about burnout and invite you to consider that the real issue may not be stress but capacity. I’ll walk you through how to examine your load and your limits so you can build systems that actually support you in doing the work you’ve been called to do without running on empty.