#34 - DR. TOLU OKO IGAIRE: The Truth About Orgasm, Intima...

What this episode covers

The Truth About Therapy, Intimacy & Sex That No One Talks About – Dr. Tolu Oko IgaireIn this bold, eye-opening, and deeply honest conversation, Tolu Afilaka sits down with Dr. Tolu Oko Igaire — one of Nigeria’s leading voices in mental health, sex therapy, and emotional wellness.As Provost of the Institute of Counseling in Nigeria and a renowned sex therapist, Dr. Tolu brings rare expertise and vulnerability to topics most Nigerians shy away from. From her unique journey as a former food scientist to becoming a trailblazer in sexual and emotional health, she breaks down the cultural taboos, misconceptions, and silent struggles affecting relationships and intimacy in our society.This episode goes beyond surface-level advice. It’s a raw exploration of the real issues couples and individuals face but rarely discuss openly.What We Discussed:How therapists carry heavy emotional loads without breaking downThe dangerous difference between empathy and emotional projectionWhy many Nigerians struggle with intimacy and emotional connectionThe real reasons relationships and sexual lives suffer in our cultureHer personal journey from a church girl and food scientist to sex therapistCultural and religious barriers around sex and mental health in NigeriaThe orgasmic cycle, common sexual dysfunctions, and how to overcome themThe emotional and sexual gap between men and womenPractical ways to build emotional intelligence and stronger relationshipsDr. Tolu’s insights are practical, compassionate, and sometimes surprising. Whether you’re in a relationship, single, or simply trying to understand yourself better, this conversation offers clarity, healing, and tools you can actually use. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Thats my Time with Tolu Afilaka?

This episode is 30 minutes long.

When was this Thats my Time with Tolu Afilaka episode published?

This episode was published on May 28, 2026.

What is this episode about?

The Truth About Therapy, Intimacy & Sex That No One Talks About – Dr. Tolu Oko IgaireIn this bold, eye-opening, and deeply honest conversation, Tolu Afilaka sits down with Dr. Tolu Oko Igaire — one of Nigeria’s leading voices in mental health, sex...

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