Dr Toufic Jildeh: Healthspan & Pain-Free Performance EP343

Dr. Toufic Jildeh (@JildehMD) is an award-winning orthopaedic surgeon with MSU Health Care Sports Medicine & Orthopaedic Centre. He's also a team physician for MSU Athletics and the U.S. Olympic Ski and Snowboard team.   We talk about his non-opioid study that successfully eliminated opioid use in patients following ACL reconstruction surgery, and was just as effective compared to patients who relied on opioid pain medication during recovery.   We also discuss life working with Athletes and Olympians, how they stay healthy and fit all year round, some surgery myths and how the average person can employ some of their methods to increase "healthspan."   You can find Toufic over at www.sportsmed.msu.edu   Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chance of winning an Amazon Gift card   Get your 2-month free trial of my Inner Circle here https://bit.ly/InnerCircle2MTrial   Join the FREE Facebook group for The Michael Brian Show at https://www.facebook.com/groups/themichaelbrianshow   Follow Mike on Facebook Instagram & Twitter