Dr. Trish Leigh | How Pornography & Social Media Are Hijacking Your Brain | #147

This week, I sit down with Dr. Trish Leigh, a neuroscientist known for helping people break free from pornography addiction, dopamine dependency, brain fog, and the mental rewiring caused by constant overstimulation. Through years of research and coaching, Dr. Leigh has built a reputation for teaching people how to take back control of their minds in a world engineered to hijack attention.In this episode, we dive deep into how pornography, smartphones, social media, and nonstop dopamine hits are changing the brain on a neurological level. Dr. Leigh explains why so many people feel mentally drained, unmotivated, anxious, distracted, and disconnected — and how modern technology is silently reshaping focus, discipline, confidence, and even identity.We also talk about dopamine addiction, brain optimization, rewiring unhealthy habits, the psychology behind overstimulation, and what it actually takes to get your mind back operating at full capacity in today’s digital world.Trish's Links:https://share.google/BJEfw8SzZDVEMB6oxhttps://share.google/9en5oK2UirohBM97ahttps://share.google/AXgMiXOlghc5djuQbhttps://share.google/rIxKY5k96A6rfpWxfhttps://share.google/btPO1YDbv7SgYFOdbMind Over Explicit Matter Book - https://www.amazon.com/stores/author/B0DXLDNSRBThank you for watching! Please like, subscribe, and share!My New Book! Money Management Rules for Beginners!https://www.amazon.com/Money-Management-Rules-Beginners-Easiest/dp/B0F1HQ7Z65📲Follow WamBam on Social Media!🤳Tiktok:   / wambamspodcast📸Instagram:   / lifeofwambam🐦Twitter:   / wambamspodcast👤Facebook:   / phil.beniamino🎩 Shop all my merch: https://wambampodcast.com/Support the show