Dr. Vonda Wright, UNBREAKABLE: A Woman's Guide to Aging with Power
Episode 84 of the Totally Booked with Zibby podcast, hosted by Zibby Owens, titled "Dr. Vonda Wright, UNBREAKABLE: A Woman's Guide to Aging with Power" was published on August 27, 2025 and runs 23 minutes.
August 27, 2025 ·23m · Totally Booked with Zibby
Summary
Zibby chats with renowned orthopedic surgeon and longevity specialist, Dr. Vonda Wright, about her groundbreaking new book, UNBREAKABLE: A Woman’s Guide to Aging with Power. Dr. Wright shares her journey from working in sports medicine to becoming a leading advocate for women’s health, challenging the myth that aging means inevitable decline. She explains why women’s bodies age differently, how simple daily habits like walking and lifting can transform long-term health, and why mindset and self-worth are key to lasting change. Together, they discuss the empowering message behind Unbreakable: that women can remain strong, joyful, and resilient at every age.Purchase on Bookshop: https://bit.ly/4fGXo5uShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].) Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Zibby chats with renowned orthopedic surgeon and longevity specialist, Dr. Vonda Wright, about her groundbreaking new book, UNBREAKABLE: A Woman’s Guide to Aging with Power. Dr. Wright shares her journey from working in sports medicine to becoming a leading advocate for women’s health, challenging the myth that aging means inevitable decline. She explains why women’s bodies age differently, how simple daily habits like walking and lifting can transform long-term health, and why mindset and self-worth are key to lasting change. Together, they discuss the empowering message behind Unbreakable: that women can remain strong, joyful, and resilient at every age.
Purchase on Bookshop: https://bit.ly/4fGXo5u
Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!
** Check out the Z.I.P. membership program—Zibby’s Important People! As a Z.I.P., you’ll get exclusive essays, special author access, discounts at Zibby’s Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!
** Follow @totallybookedwithzibby on Instagram for more about today's episode.
(Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact [email protected].)
Hosted on Acast. See acast.com/privacy for more information.
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