Dr. Westman Reviews: Pasta Substitutes

Episode 10 of the Keto Made Simple - Learn With Doctor Westman podcast, hosted by Adapt Your Life, titled "Dr. Westman Reviews: Pasta Substitutes" was published on February 22, 2023 and runs 10 minutes.

February 22, 2023 ·10m · Keto Made Simple - Learn With Doctor Westman

0:00 / 0:00

Summary

Send us Fan Mail Some people who adopt a keto diet have no problem saying goodbye to old favorites like bread, rice, potatoes, and pasta. But others like to find keto-friendly substitutes for these high-carb foods. With the growing popularity of keto, there are pasta substitutes everywhere – some made from veggies, some from beans, and some made from other starches that are high in fiber. So, what are the best pasta substitutes for a truly ketogenic diet? Which are the least likely to cause p...

Episode Description

Send us Fan Mail

Some people who adopt a keto diet have no problem saying goodbye to old favorites like bread, rice, potatoes, and pasta. But others like to find keto-friendly substitutes for these high-carb foods. With the growing popularity of keto, there are pasta substitutes everywhere – some made from veggies, some from beans, and some made from other starches that are high in fiber. So, what are the best pasta substitutes for a truly ketogenic diet? Which are the least likely to cause problems with blood sugar or weight loss? Find out in Dr. Westman’s latest video.

FREE GUIDE 👇 Start Keto Right
https://adaptyourlifeacademy.com/start-keto-right-bonus/