Dr. Westman Reviews: Pasta Substitutes

from Keto Made Simple - Learn With Doctor Westman · host Adapt Your Life

Send us Fan MailSome people who adopt a keto diet have no problem saying goodbye to old favorites like bread, rice, potatoes, and pasta. But others like to find keto-friendly substitutes for these high-carb foods. With the growing popularity of keto, there are pasta substitutes everywhere – some made from veggies, some from beans, and some made from other starches that are high in fiber. So, what are the best pasta substitutes for a truly ketogenic diet? Which are the least likely to cause problems with blood sugar or weight loss? Find out in Dr. Westman’s latest video.FREE GUIDE 👇 Start Keto Righthttps://adaptyourlifeacademy.com/start-keto-right-bonus/

What this episode covers

Send us Fan Mail Some people who adopt a keto diet have no problem saying goodbye to old favorites like bread, rice, potatoes, and pasta. But others like to find keto-friendly substitutes for these high-carb foods. With the growing popularity of keto, there are pasta substitutes everywhere – some made from veggies, some from beans, and some made from other starches that are high in fiber. So, what are the best pasta substitutes for a truly ketogenic diet? Which are the least likely to cause p...

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Dr. Westman Reviews: Pasta Substitutes

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This episode is 10 minutes long.

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This episode was published on February 22, 2023.

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