Dr. Zeke Emanuel: "Eat Your Ice Cream" episode artwork

EPISODE · Jan 7, 2026 · 19 MIN

Dr. Zeke Emanuel: "Eat Your Ice Cream"

from Book Club with Michael Smerconish · host Zeke Emanuel, Michael Smerconish

Michael Smerconish sits down with renowned physician and bioethicist Dr. Ezekiel Emanuel to discuss his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life." Their wide-ranging conversation explores why social connection is a powerful predictor of health and happiness, how everyday interactions can improve both mental and physical well-being, and what science says about living longer—and better. From the importance of “mingling” to managing technology, embracing community, and prioritizing quality of life, this episode is a thoughtful and practical guide to living well in a disconnected age. Original air date 7 January 2026. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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Dr. Zeke Emanuel: "Eat Your Ice Cream"

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