Dr. Susan Reyland on Understanding Your Survival Surveillance System

from The Therapy Spot · host Beth Rogerson

I'm excited to share with you today my conversation with Dr. Susan Reyland. On this episode, we talked about the autonomic nervous system. Your autonomic nervous system plays a huge role in how we physically and mentally react to threats. Don't worry — this isn't a vocabulary lesson, and you won't have a quiz at the end! You will, however, learn a few things about yourself, such as how and why you react the way you do to certain situations. For more, visit: bethrogerson.com

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This episode is 24 minutes long.

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This episode was published on December 19, 2018.

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