Dramatically Improve Your Confidence in 2019

What this episode covers

Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week's sponsor codes: Ritual Essentials: Ritual.com/JILLIAN Ascent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENT Fabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/Jillian Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Keeping It Real: Conversations with Jillian Michaels?

This episode is 38 minutes long.

When was this Keeping It Real: Conversations with Jillian Michaels episode published?

This episode was published on January 14, 2019.

What is this episode about?

Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on...

Can I download this Keeping It Real: Conversations with Jillian Michaels episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.