Dranbleiben: Dann machste das halt ohne Bock

from Fit. Satt. Gesund. · host Janice Holtz und Jan Danowski

Wie bleibe ich dran: Sport, Ernährung, gute Vorsätze, Gewohnheiten. Viele Möglichkeiten, um Dranzubleiben, aber auch viele Möglichkeiten, um Abzubrechen. Wie du an Gewohneheiten rangehen solltest und wie du es schaffst an ihnen dranzubleiben, darum gehts in dieser Folge.

Episode metadata supplied by the publisher feed · Published May 7, 2023

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Dranbleiben: Dann machste das halt ohne Bock

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