Dravon James - The Most Effective Ways to Increase Your Happiness Quotient

Are you happy? If so, give yourself a giant pat on the back. These days so many of us are stuck in the despair of unhappiness. There are so many reasons why: troubles in our personal life, sadness about misery in the world or a general feeling that life isn’t all that it’s cracked up to be. But instead of dwelling on all that negativity, imagine how great life would be if we focused instead on being happy.    Of course, the big question is ‘How’? And for that, I turn to Transformational Expert Dravon James for advice on this episode. She shares all her tips for living a happy life which include:·      Learning how to exercise your ‘happiness muscle’·      The quickest way to bounce back from feeling unhappy·      The trick to rewiring our emotional state·      Why it’s important to live in the present·      The act that saved her when she was in the lowest period of her life·      How to get rid of suffering for good·      How to practice the art of smilingIf you’re feeling a bit low or simply want ways to keep that smile on your face forever, don’t miss this joyous episode of Dream Power Radio.    Transformation specialist Dr. Dravon James is the Founder and Director of Everyday Peace. She is the author of Freedom is Your Birthright, host of Dr. Dravon James Everyday Peace on MindBodySpirit.fm, coach on the SiriusXM Road Dog Trucking Show, and an actress whose career credits include a recurring role on HBO’s acclaimed The Wire.       A leader in the healthcare industry for more than three decades, she is the recipient of the Secretary McDonough Coin of Recognition for her leadership efforts to combat the COVID pandemic. As the founder of the Next Step Leadership Academy, Dr. Dravon uses this training and experience to lead women to their next level of greatness in life and business using the power of Everyday Peace.Website: https://drdravonjames.com/I'd love to know what you think of this episode. Text me here.Support the showDon't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.And if you want more ways to find joy in your life,  check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.