Dream Home Gym Equipment, What’s a Well Designed Program, On-the-Go Nutrition Tips| D&P Ep. 14

from Deadlifts and Pizza · host Jaime Barroso and Laura Satas

Summary In this episode of the Deadlifts and Pizza podcast we discuss our dream home gym equipment, what to look for in a well designed training program, the importance of fiber, and tips for how to get your protein in when you’re on the go and don’t have anything prepped. Chapters 00:00 Introduction and Banter 03:32 Dream Home Gym Equipment 13:15 What to Look for in a Well Designed Program 21:25 The Importance of Fiber 42:00 On-the-Go Nutrition Tips Links: Join the Squad Websites: www.strengthbyjaimebarroso.com www.laselitetraining.com Instagram: @liftwithlauras @strengthbyjaimebarroso Questions or comments? Topic Suggestions? Email us! [email protected]

Episode metadata supplied by the publisher feed · Published Sep 24, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Dream Home Gym Equipment, What’s a Well Designed Program, On-the-Go Nutrition Tips| D&P Ep. 14

0:00 51:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Deadlifts and Pizza?

This episode is 51 minutes long.

When was this Deadlifts and Pizza episode published?

This episode was published on September 24, 2024.

Can I download this Deadlifts and Pizza episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!