Dream Maker Katie180 - Fit for the future, and forever and a day, done is always better than perfect.

I can't wait for you to listen to this podcast with Katie180—physiotherapist, killer run coach, and creator of Fit for the Future. If you’ve ever felt the need to move your body more, to embrace growth and fitness instead of stagnation and shutdown, this is for you.I've always dreamed of being a runner but resisted doing what it takes. So, I brought in reinforcements—Katie180—and I haven't looked back. I'm so proud of how far I've come and excited to feel more in my body and in my power, setting myself up for a fitter and healthier future.In this episode, we talk about having goals and dreams, dancing and moving with fear, meeting resistance and pushing through to the next level, becoming a more powerful version of yourself, and doing things that make you feel proud. We all have dreams and resistance; the difference comes when you’re willing to get real with yourself, meet yourself with love and acceptance, and commit to change.I hope you love this episode, I hope it changes things for you, and I hope you realise that perfectionism is nonsense. We can be messy, imperfect, and brilliant all at once. Share your biggest takeaways with me, and if you want to be fit for the future, hit up Katie180. Just take one imperfect action, even in the face of fear, and you'll see a whole new world open up for you. I am so excited for you!Love x CBHit up Katie180 here.If you want first deets and dibs in RADICAL RECEPTIVITY - The Retreat, get in touch with me asap x CB [email protected] or on IG here.GET YOUR COPY HERE. Let Your Vision Be Bigger Than Your Bullsh*t. Get brave, stop doubting, make the dream real. GET STARTED TODAY Seven days DREAM to DONE. On-demand. Self-paced. Seven days of powerful recordings and worksheets to help you lay down the fear, resistance and overthinking - and start building your dream in just 7 days.