Dream or Distraction Practice

A mindfulness and journaling practice designed for living consciously and leaning yourself in the direction of your goals and dreams.In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams.  Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits, to mindfulness and spirituality, to happiness and fitness.For more information visit mandymackowiaklifecoach.com