Dreaming Again After Loss Without Abandoning Yourself with Chanoa Inez

What do you do when life breaks the story you thought you were living? On Inner Peace, Better Health, hosted by Nazish, Chanoa Inez explores how to rebuild after loss with honesty, self-trust, and inner steadiness.This episode is for anyone grieving a person, a chapter, or a former version of themselves. You’ll hear a grounded reminder that healing is not about rushing forward, but learning how to dream again without leaving yourself behind. About the Guest:Chanoa Inez is the author of Dream On: How to Create the New Life of Your Dreams after Upheaval or Loss. She also created Magnetize Your Personal Brand, a program blending personal transformation with personal branding.Episode Chapter:00:00 Why loss changes identity03:12 Sitting with pain before fixing it06:05 Honoring the past while moving forward09:18 Silence, introspection, and truth13:40 Grief, old patterns, and self-sabotage18:22 Releasing shame and choosing self-honesty23:10 How to dream again through aweKey Takeaways:Don’t rush healing; sit with what is true firstStarting over does not erase what matteredSilence can reveal purpose more clearly than noiseGrief can revive old patterns if left unconsciousAwe, nature, and service can reopen possibilityHow to Connect With the Guest:Website: https://www.chanoainez.com/Instagram: @chanoainezLinkedIn: Chanoa InezBook: Amazon, Audible, Apple Books, Kobo, Pathy.com 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #InnerPeaceBetterHealth #ChanoaInez #HealingAfterLoss #GriefHealing #EmotionalResilience #PersonalGrowth #SelfTrust #HealingJourney #DreamAgain #LifeAfterLoss #InnerHealing #MindfulLiving #MentalWellness