Dreaming for insights, lucid and more

In this episode, Ian, Darren, and March explore the nature of dreams and share our own experiences with dreaming and with lucid dreams. We cover a lot of ground, including: Show Notes 3:00— March educates us on the known facts about lucid dreaming 12:12— Our experience with lucid dreaming 14:54— Darren’s lucid dream 16:30— Ian wonders whether children dream more frequently than adults 18:00— Ian suggests a new cartoon character. 18:21–16 year old Darren almost buys a telescope instead of a car 20:00— March’s terrifying recurring dream experience 26:44— A clever use for dreams that is signature Ian style 27:18— A book recommendation from Ian on lucid dreaming 30:11— Ian, Darren, and March discuss how frequently they each remember dreams of any sort. 32:28— Why just listening to The Better Show might cause you to remember more of your dreams 32:50— How a personal performance coach teaches visualization to pro athletes and professionals Products Mentioned Book suggestion: Lucid Dreams in 30 Days by Harary Keith, Ph.D. and‎ Pamela Weintraub Awoken app for Android Lucidity app for Android Lucidity app for iPhone Lucidity Institute Follow Us Instagram Facebook Twitter Subscribe iTunes RSS Weekly email newsletter Full Episode Transcript Better Show Blog Feedback Email: [email protected] Enjoy the show? Leave a review in iTunes! Tell two friends about the show!