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Feb 17, 2023 1 hr 34 min

Dreaming Ourselves Into Existence

from Meditation Talks Hosted by Keegan Rhynas

Joseph Goldstein at Spirit Rock 1/9/23

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Dreaming Ourselves Into Existence

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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How long is this episode of Meditation Talks?

This episode is 1 hour and 34 minutes long.

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This episode was published on February 17, 2023.

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