Dreaming Yourself Into Being - Book & Course

Dreaming Yourself Into Being and Dream Fragments are my final volumes in a quadrilogy of books on sleep, awareness, and dreams. The first book is The Path to Sleep, the second is Becoming Lucid. Both deal with sleep, dreams, and altered states, while these books specifically focuses on understanding, participating in, and benefiting from their dreams.* Why We Dream* What Dreams Are* What Dreams Do* How Dreams Work* How Our Minds Work* How to Remember Dreams* Becoming Involved in Your Dreams* Dark Dreams* Building Light into Dreams* Using Daydreams* Starting the Process of TransformationDreaming Yourself Into Being includes 6 hypnosis inductions leading into the fundamental symbols of earth, air, fire, water, wood, and body.Dreams remind you that you’re still exploring the conflicts and opportunities in life. In waking life you’re too busy dealing with situations to go off on tangents, but you can in your dreams, to try on new feelings and attitudes.Dreams are workshops that confront confusion, engage emotions, and build different views of reality. In your dreams you can afford to feel as weak, indulge your fears, and assemble a stronger self. They don’t give you instructions, they unearth your feelings.Mental health is not a rational process but it does involve your rational mind. You must feel before you think, and imagine before you see. Dreams are your most powerful tool for growth and understanding.In this Kickstarter campaign I’m offering the book Dreaming Yourself Into Being, and a shorter book of excerpts, Dream Fragments—both at cost and in various forms: digital, print, and audio. To sponsor the campaign, preorder the book, or register for group or private sessions in dreamwork training, go to:As part of the campaign I’m offering my online course on therapeutic dreamwork. Sign up on the Kickstarter page. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindstrengthbalance.substack.com/subscribe