Dreams from My Father

No, this is not about Barack Obama's book.  In this episode, I walk you through a real life example of how I do dream analysis.  Step by step, I reveal a process where I combine several strategies, and gain synergies by combining them, in order to obtain greater self knowledge.  Strategies covered include meditation, yoga, inner-family systems therapy, affirmations, Nathaniel Branden's sentence completion exercises, Marshall Rosenberg's Non-violent communication, and of course dream analysis.   Below are links to more details on various topics discussed during the show.   Inner Family Systems therapy:  http://choiceconversations.libsyn.com/the-voices-in-my-head-with-jay-earley   Yoga and mindfullness:  http://choiceconversations.libsyn.com/mindfulness-yoga-and-self-care-with-hunter-clarke-fields    Non-Violent Communication:   http://choiceconversations.libsyn.com/judgment-and-responsibility-with-darrell-becker-and-wes-bertrand http://choiceconversations.libsyn.com/the-trivium-and-non-violent-communication-with-darrell-becker   Positive thinking and affirmations:  http://choiceconversations.libsyn.com/positive-thinking-with-antony-sammeroff    The Power Of Your Subconscious Mind, audio book by Joseph Murphy: https://www.youtube.com/watch?v=2su2NtRij7E    Nathaniel Branden's Sentence Completion execercises: http://www.nathanielbranden.com/sentence-completion-i http://www.nathanielbranden.com/sentence-completion-ii   Nathaniel Branden's The Art of Self-Discovery (more sentence completion exercises): http://happinesscounseling.com/happiness-resources/     Please leave a rating and review on itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2   Like me on facebook and share with your friends: https://www.facebook.com/ChoiceConversationsPodcast    Follow me on twitter and please retweet: https://twitter.com/ChoiceConvo    Subscribe to my youtube channel and like my videos: https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ      Bumper music: https://www.youtube.com/watch?v=Z5Q5MawYs9A&index=2&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy