EPISODE · Aug 3, 2017 · 21 MIN
Dreamy Night's Sleep
from Centered in the City
Do you have trouble sleeping? Does your mind get restless the second your head hits the pillow? Try listening to this 20-minute meditation to help you fall asleep at night. Let the "monkey mind" turn off and the body lead you into a deep, restorative slumber.
Embed this episode
Ready to play
Dreamy Night's Sleep
0:00
21:25
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Centered in the City?
This episode is 21 minutes long.
When was this Centered in the City episode published?
This episode was published on August 3, 2017.
Can I download this Centered in the City episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!