Drehende Vorwärtsbeuge - fortgeschrittene Yoga Übung

from Yoga Video · host Podcaster

Entwickle deine Flexibilität mit der Yoga Übung "drehende Vorwärtsbeuge", eine Variation von Janu Shirasana. Dies ist eine fortgeschrittenere Übung, für die du schon aufgewärmt sein solltest - oder schaue es dir einfach an. Angeleitet von Sukadev, vorgeführt von Salina vom Yoga Vidya Center Leipzig http://www.yoga-vidya.de/center/leipzig/start.html Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Oct 10, 2010

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