Dress for success! Episode ‪#132

As I’m thinking about what my upcoming week looks a like…. Are you the same person that you were ten years ago?  Five years ago?  Yesterday, even?  In all likelihood your answer is “no” because as a human living on this planet, it’s damn near impossible to avoid changing in some way, shape or form… WHO IS YOUR FUTURE SELF? First things first. Before you can begin to live like your future self each day, you have to know who you want your future self to be. Use these questions as a starting point: What will your life look like? Will you be working or not? If so, what will you be doing? How do you spend your free time? What does fun look like to your future self? How do you spend your days…what does your daily routine look like? How do you treat your physical body…what do you eat & drink? Do you move & exercise? What do you wear & how do you dress? How do you think? How do you feel about yourself & your life each day? DRESS LIKE YOUR FUTURE SELF What you wear matters.  Your clothing has a direct impact on not only how you look, but also on how you feel & how you show up in the world.  Put thought into how your future self will dress & what pieces she’ll have in her closet. Start putting together your daily outfits based on what will make future you feel happy, beautiful & badass.  Does future you spend an entire day in a coffee stained tee shirt & scruffy slippers? I don’t think so.  Dress as your future self. Essentially YOU workshop You can purchase the complete course here, which included backstage access, a private Fb community and PDF downloads. -> https://docs.google.com/.../1FAIpQLSfLNWtL5a.../viewform Coach Sonya Xo Sonya Janisse NLP, HWL, PTS Weight Loss Life Coach ~ I help professional women lose the menopausal weight so they can feel like themselves again. Taking your life from unbearable to unstoppable. xo Author, Podcaster, Certified Coach linkt.ee/sonyajanisse Fresh Approach Fitness, a Wellness Company FreshApproachFitness.com ‪#mindset #healthyhabits #passion #wellnesshub #weightlosslifecoach #lifestylecoach #dressforsuccess #nutrition #wellness #asksonya #healthyhabits #nonnegotiable #beyourself #workplacewellness #entrepreneurlifestyle #planttheseed #canada #soworthit #mentalhealth #holidays2022 #happy‬