Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)

Can you imagine what it's like to gain 60 pounds on purpose? Can you cut that weight as quickly as you put it on? What do you have to sacrifice to get there? Well, returning to the show today, he did it once again, it's our friend Drew Manning, a New York Times best-selling author, physical trainer, and the man behind the Fit2Fat2Fit phenomenon. To celebrate his 40th birthday, Drew once again, gained a whopping 60 pounds in just 4 months, but incredibly Drew was able to shed that fat and get back to his final weight right on target at 180 pounds. I hope you dig catching up with Drew this time around. He has a lot of perspective to share. We're chatting about: Surprising lessons from gaining and losing 60 pounds on purpose (multiple times) The importance of showing up, especially when things get tough Unexpected results from dieting the wrong way Tips on how to reframe negative self-talk  And tons more... Read the show notes: https://fatburningman.com/drew-manning-surprising-lessons-from-gaining-losing-60-pounds-on-purpose-again/ Check out and support Drew Manning at Fit2Fat2Fit.com Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames  Like the show on Facebook: http://www.facebook.com/fatburningman  Follow me on Twitter: http://www.twitter.com/fatburnman  Let's be friends on Instagram: https://www.instagram.com/fatburningman/ And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus