Drift into Deep Relaxation

from A Dash of Meditation · host Amanda Price

This calming head-to-toe body scan melts away tension and quiets the mind, making it perfect for winding down at the end of the day and preparing for deep rest and peaceful sleep.

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Frequently Asked Questions

How long is this episode of A Dash of Meditation?

This episode is 5 minutes long.

When was this A Dash of Meditation episode published?

This episode was published on August 8, 2025.

What is this episode about?

This calming head-to-toe body scan melts away tension and quiets the mind, making it perfect for winding down at the end of the day and preparing for deep rest and peaceful sleep.

Can I download this A Dash of Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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