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Drills Vs Plyometrics: What's the difference and which should you do? episode artwork

EPISODE · Feb 15, 2023 · 16 MIN

Drills Vs Plyometrics: What's the difference and which should you do?

from Peak Endurance · host Isobel Ross

Hello! And welcome back to the podcast. My name is Isobel Ross and I am the host of the Peak Endurance podcast. Thank you for joining me once again, and if you’re a first-time listener, welcome!! Today I will be talking about running drills and plyometrics, what the difference is between them and why all runners should be doing them! Running drills differ from plyometrics and this will all be explained!! https://peakendurancecoaching.com.au/ https://peakendurancecoaching.com.au/mastering-your-menstrual-cycle-for-athletes https://www.healthhp.com.au/ https://peakchocolate.com.au/ Use code ISOBELROSS for 15% off!

Episode metadata supplied by the publisher feed · Published Feb 15, 2023

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Drills Vs Plyometrics: What's the difference and which should you do?

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