Drink More, Lose Weight and Be Unstoppable – Improve Your Body, and Pump Up Your Brain Power!

EPISODE · Jun 4, 2013 · 36 MIN

Drink More, Lose Weight and Be Unstoppable – Improve Your Body, and Pump Up Your Brain Power!

from Victoria's Body Shoppe

This global radio show will give you the motivation, inspiration and nutritional information you have been looking for to help you stop unhealthy habits, beat addictions, control destructive binges and deal with a lack of self belief. Victoria is going to rock you with some awesome tools to set you free starting today! Water For Life If you are not drinking enough water, your body can become deficiently hydrated, known as dehydration, and can manifest in a variety of ways that wreak havoc on your health and your beautiful body. Destructive Dehydration Ongoing dehydration may cause actual disease as the body struggles to maintain itself without sufficient fluid intake. Dehydration can also lead to stored excess body fat, cellulite formation, flabby muscles, poor muscle tone, muscle loss, decreased digestion and organ function, bloating, PMS and water retention. Now that should be enough right there to make you run in the bathroom and jump in the shower and stand under the spout for five minutes! Not drinking enough water can also lead to increased toxicity, joint and muscle soreness, slow recovery time after exercise, injury or surgery. Water works to keep muscles and skin tight and youthful (hallelujah). If you are not losing weight as fast as you would like to and want a quick start to losing weight, Improving your brain power and healing your body, drink up!

NOW PLAYING

Drink More, Lose Weight and Be Unstoppable – Improve Your Body, and Pump Up Your Brain Power!

0:00 36:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! Scar(r)ed For Life pjwrench A nostalgic, banter-full and analytical delve into all the TV shows, movies, games, books, and other media that scared (and scarred!) us s***less when we were children in the 90s. Ranging from the infamous to the obscure, from The Wizard of Oz to The Demon Headmaster, from Tomb Raider to fairytales, we’ve offer up 2 classic pieces of entertainment to reminisce and wax lyrical. Enjoy! Deep True Crimes (S.H) S. Harlowe True Crime, Mystery, and a little bit of history thrown in. This is a community for people who are drawn to the darker side of things, who aren't afraid to hear honest opinions about difficult matters. Chef’s Recipe Spotlight Chef Jessica Anne Formicola A short daily podcast featuring easy, approachable recipes for every home cook. Chef Jessica Anne Formicola of the Emmy-nominated Show Plate It!, cookbook author and Le Cordon Bleu Certified recipe developer, shares why the recipe is important to her and tips and tricks for preparing it. She follows her 5 S philosophy of using salt, spices, sauces, substitutions and the sense to create restaurant quality dishes in a home kitchen. See her work in Parade Magazine, Better Homes & Gardens, Mashed, tasting Table and The Daily Meal Food + Travel and more! Additionally, she is a mom and wife residing in Baltimore, Maryland where she is passionate about supporting the local food community.
URL copied to clipboard!