EPISODE · Aug 14, 2019 · 4 MIN
Drink to your health
from Wellness Wake Up Call · host Kristin Bogdonas
What have you been drinking lately? Our health is influenced by our day-to-day food and beverage choices so why not make your drinks count? Did you know the majority of added sugar in the American diet comes from sugar-sweetened beverages? This is not limited to soda. It also includes fruit juice, energy drinks, sports drinks and specialty coffees.
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