Drink Water And Mind Your Boundaries, Desires and Self-Esteem feat: Dr. Shamyra Howard

This time, Dr. Donna’s on the other side of the mic. Dr. Shamyra Howard sits down with her to unpack the heart behind Drink Water and Mind Your Business— Dr. Donna's new book that calls out the lies, shame, and silence Black women are taught to carry.They talk self-esteem without sugarcoating, the cost of people-pleasing, and what it really means to stop performing for love you already deserve. No cliches. No cute answers. Just the clarity and conviction behind the boundaries we need, the desires we’ve buried, and the self-worth that’s always been waiting.If you’ve been wondering where to start your healing, start here.Follow Us: Dr. Donna: https://www.instagram.com/dr.donnaoriowo/Dr. Shamyra: https://www.instagram.com/sexologistshamyra/Buy Dr. Donna's Book: https://linkin.bio/dr-donnaoriowo/?fbclid=PAZXh0bgNhZW0CMTEAAad58YxrrN-tm3lZU3FgfQ3YhXxeQtqU2AOM2XVrPZWuoVRSnz48lHc4Su98Ow_aem_qQHxd3RofjAVRItMR0v9TA