Drinking Slows Gains More Than Expected

from Physical and Mental Wellness · host Physical and Mental Wellness

In this episode, we break down why alcohol has a longer-lasting effect than most realize. In this episode, we explain how progress quietly slips away.

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Drinking Slows Gains More Than Expected

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This episode is 5 minutes long.

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This episode was published on February 26, 2026.

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