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EPISODE · Feb 26, 2026 · 5 MIN

Drinking Slows Gains More Than Expected

from Physical and Mental Wellness · host Physical and Mental Wellness

In this episode, we break down why alcohol has a longer-lasting effect than most realize. In this episode, we explain how progress quietly slips away.

What this episode covers

In this episode, we break down why alcohol has a longer-lasting effect than most realize. In this episode, we explain how progress quietly slips away.

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Drinking Slows Gains More Than Expected

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Frequently Asked Questions

How long is this episode of Physical and Mental Wellness?

This episode is 5 minutes long.

When was this Physical and Mental Wellness episode published?

This episode was published on February 26, 2026.

What is this episode about?

In this episode, we break down why alcohol has a longer-lasting effect than most realize. In this episode, we explain how progress quietly slips away.

Can I download this Physical and Mental Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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