Drinking to relieve stress & boredom?

Hot off the press! Meg & Bella examine whether drinking actually relieves stress and boredom? Of course it doesn't! It exacerbates both.  We shine a light on how drinking makes you more stressed and anxious over time. We also look at how drinking shrinks your world and makes you more boring and bored.  Yet so many of us look to alcohol to escape these uncomfortable feelings. Reframing these beliefs is part of the work to finding freedom from alcohol (and striving towards a life full of healthier coping methods, passion, purpose and playfulness)!MEGWeb: https://www.meganwebb.com.au/Instagram:https://www.instagram.com/meganwebbcoaching/ ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching  BELLAWeb: https://isabellaferguson.com.au