EPISODE · Apr 5, 2020 · 35 MIN
Drive- Balance and Restore
from Unplug with Ani · host Anisa
I speak to Dr Amy shah about her journey into wellbeing, and her desire to focus on holistic avenues for longevity in our health and life. She stands by intermittent fasting as a means of following a healthy lifestyle and diet, and debunks some of the myths we have about detoxing. To hear more, visit anisabutt.substack.com
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Drive- Balance and Restore
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