EPISODE · Apr 7, 2025 · 27 MIN
#DrLoPsychologyPodcast Episode 1: Perfectionism 完美主義
from Dr Lo Psychology 達樂心理 · host Dr Lo
#DrLoPsychologyPodcast Episode 1: Perfectionism 完美主義: 任何東西，一旦極端就帶來壞處。對每件事都力求完美，絕對可以幫助一個人成就卓越；但是一旦一個人對完美過份執著，則會帶來壓力，甚至令一個人在追求目標時畏首畏尾，只顧空想卻沒有行動。在這個 #DrLoPsychologyPodcast 中，我會為大家簡略地介紹一下心理學中各種完美主義 （perfectionism）的定義，及我們如何可在力求好表現的情況不被完義主義所影響。 #lospsychology #完美主義 https://open.firstory.me/user/clknyxu5a01q901yf6uoe1bzo/comments Powered by Firstory Hosting
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#DrLoPsychologyPodcast Episode 1: Perfectionism 完美主義
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