✨💭Drömmarnas Yoga Nidra (20 min)💭✨

What this episode covers

Varmt välkommen till denna Drömmarnas Yoga Nidra där vi låter oss vaggas in i drömmarnas värld. Vi kommer att upptäcka en vacker blomsteräng och låta oss sjunka ner i en fantastiskt skön, mjukt bäddad och inbjudande säng på ängen. Mjukna, sjunka ner i underlaget. Episoden börjar med en kort introduktion till vad Yoga Nidra är, om du vill hoppa över den kan du spola fram 90 sekunder. 💗 Om du gillar podden får du gärna lämna en recension - dina ord hjälper till att sprida mindfullness & närvaro till fler. 👉 Se till att du inte missar något avsnitt genom att prenumerera i t.ex. Apple Pocasts eller Spotify. ✨ Dela gärna podden på Instagram - tagga då @camillastrandmark_yogamind ❓Vill du veta mer om våra kurser/klasser & coaching? - Kolla in på https://yogamindonline.se 🙏

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Frequently Asked Questions

How long is this episode of Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska?

This episode is 20 minutes long.

When was this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode published?

This episode was published on September 13, 2024.

What is this episode about?

Varmt välkommen till denna Drömmarnas Yoga Nidra där vi låter oss vaggas in i drömmarnas värld. Vi kommer att upptäcka en vacker blomsteräng och låta oss sjunka ner i en fantastiskt skön, mjukt bäddad och inbjudande säng på ängen. Mjukna, sjunka ner...

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