Drop Into Beingness - Louise Kay Podcast

What this episode covers

Join the next live guided meditation followed by Q&A on Zoom: https://www.louisekay.net/zoom.html 7 day retreat in Bavaria, Germany, June 4th - 11th, 2023: https://www.louisekay.net/germany2023... 7 day retreat in Andalusia, Spain, September 30th - October 7th, 2023: https://www.louisekay.net/spainretrea... Bring all your attention fully present into this moment. Observe your body as it breathes. Observe thoughts as they arise and disappear. Observe sounds as they come and go. Allow your attention to relax and open into pure Beingness. No effort to do anything. No effort to change, fix or achieve anything. Just pure awareness aware now. Join me for the 20 minute guided meditation to drop and deepen into Beingness and discover the unending realm of peace which lies beyond forms and experiences. This is a clip from the Costa Rica retreat on November 2nd, 2022. Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/

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Frequently Asked Questions

How long is this episode of Louise Kay Podcast?

This episode is 21 minutes long.

When was this Louise Kay Podcast episode published?

This episode was published on March 29, 2023.

What is this episode about?

Join the next live guided meditation followed by Q&A on Zoom: https://www.louisekay.net/zoom.html 7 day retreat in Bavaria, Germany, June 4th - 11th, 2023: https://www.louisekay.net/germany2023... 7 day retreat in Andalusia, Spain, September 30th...

Can I download this Louise Kay Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.