Drop Into Your Full Femme Power to Create Ease in Love & Rise After Heartbreak

In this episode, I sit down with emotional intelligence and relationship coach Ash Sheppeard, to dive into the power of the feminine in relationships. We explore how embodying your feminine energy starting with yourself creates flow, connection, and harmony with the masculine. When we show up for ourselves with presence and mindfulness, it naturally ripples into our relationships and family dynamics. The feminine is the heart of the home, and when we are well, everything aligns. Ash also shares her 5 key steps to bouncing back from a relationship, offering practical tools to reclaim your softness, strength, and ability to receive. A must-listen for anyone wanting to deepen love—within and with another. Connect with Ash Instagram: @ash_sheppeard Check out Ash's signature program - She rises: https://stan.store/ash_sheppeard/p/eaa Connect with the host, Lucy  Instagram: @lucyellis_therapy www.lucyellis.com.au